Suzanne Liggett, MS Ed., RYT-200
My blogs
| Gender | Female |
|---|---|
| Industry | Education |
| Introduction | Uniquely, yoga is both a means to an end and the end itself...losing your Self in the art, you gain everything. This mindset is one way Suzanne (Suzie) has been moved by this beautiful discipline we call yoga. Uniting body and mind with spirit throughout her classes, with challenging asana sequences and pranayama (breathing techniques), Suzie invites her students to retreat within...in order to manifest great strength and peace that shines from the inside out. She has maintained a personal practice throughout much of her life infused with essences of Kundalini and Vinyasa styles of yoga, and has developed a strong Bikram practice over the past five years. Suzie received her 200-hour Yoga Teacher Certification with Vidya Heisel of Frog Lotus Yoga in Bali, Indonesia. There, she became fluidly rooted in the yogic principals of the Sutra. Suzie also studied with Gopala Amir Jaffe in Jersey City, NJ and is certified in Kids, Family, and Partner Yoga. A lifelong educator (and student), Suzie believes that we all possess the bliss of our inner child and can learn to tap continuously into that true source. She would love to meet you along the journey! |