Food Experiment

My blogs

Gender	Female
Location	Seattle, Washington, United States
Introduction	I was vegetarian for 15 year, vegan for 6 of them, and now working on a paleo lifestyle. During my vegetarian days, I suffered from several health complications -IBS, anxiety, depression, weight fluctuation, severe iron deficiency, food intolerances, etc.- which eventually led me to the land of meat eating. During my crossover from vegetarian to meat eater, I upped or rather obliterated my previous physical training. I mostly turned to lifting and trail running. I got strong and realized how necessary it is to feed this machine good nutrients to keep it healthy & strong. The science of nutrition & physical fitness completely fascinate me. I am constantly striving to better understand how the input affects the output and how the interconnected relationship between the mind & body affect overall health. We all have big challenges to face and right now I'm taking my current challenge and looking at it as an opportunity to improve this machine.
Interests	nutrition, health, cooking, paleo, experimenting in the kitchen, free range, grass fed, kitchen gadgets, fitness, functional movements, trail running, weight lifting, anything outside, my dog Beatrix...