weightloss Process
My blogs
| Gender | Female |
|---|---|
| Location | Kerala, India |
| Introduction | An Indian woman in her late thirties based in Dubai who has struggled with weight all her childhood, teenage years and adult life, barring some 8 months in 2001-02 when I lost a lot of weight. This is my zillionth attempt at weight loss. I am not a nutritionist or doctor and what I write here is strictly my experience, observations and (limited) knowledge about losing weight and getting fit. I chose the name "weight loss process" to focus attention on the process/journey rather than the destination. I believe that weight loss is not only about food and exercise, but also about the mind. It is as internal as it is external. I have come to believe that all the principles of weight loss can be applied to other aspects of our life and I hope this weight loss journey is not only about losing weight but also in making me a better human being. |