My blogs

Blogs I follow

Gender	Female
Industry	Education
Location	San Francisco, CA, United States
Introduction	Yoga Mayu primarily offers classes in a Vinyasa style. Vinyasa is a term that covers a broad range of yoga styles. The word Vinyasa means “breath-synchronized movement.” Our teachers will safely teach the fundamental principles of yoga, while guiding you from one pose to the next on an inhale or an exhale. This technique is sometimes also called Vinyasa Flow, or just Flow because of the smooth way that the poses run together and become like a dance. Since we believe that yoga takes you inside, wraps you in yourself and then transforms you, our studio's name, Mayu, derives from the Japanese word for cocoon. Yoga acts as a cocoon in our lives. With a consistent yoga practice, you can begin the metamorphosis to living a self-healing, empowered life, where you have the potential to ascend to heights you never thought possible.