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Ananta Akpan

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PERFECTION OF YOGA | Our capacities and choices are determined by our awareness. As we expand our awareness we are able to go beyond our perceived conscious limits empowered to make more daring choices, with the energy to create bountiful and exciting lives. Within every human is the capacity to be outrageously creative. and within the mind is the reality of the infinite. How do we expand our capacity and realize our divine caliber?. By our mental faculties through our emotional energy with our physical structure into equilibrium and alignment. As we do so we open up our capacity to experience and express our share of infinite Self. Yoga is about understanding who we really are. What does it mean to be a human being? Normally we experience ourselves in very limited ways. We have the habit of seeing ourselves through very restricted lens, this force would awakens our Soul to our infinite origin and identity, yoga offers us the gift of Self- realization, the unfoldment of our true nature. What blocks our progress? attachments to the familiar and to the past, fear of change and the unknown, limited and restrictive beliefs, self-destructive habits, the inability to let go of old feelings and wounds with the feeling that something is lacking or wrong with us. So the practice of yoga breaks our attachments makes the unknown known expands our perception of reality gives us the strength to eliminate unhealthy habits and substitute healthy ones heals our wounds with the power of love gives us the knowledge that we are part and parcel of the whole. yoga is about direct, personal knowledge The thoughts and ideas of our mind cannot sustain us. Knowledge becomes real wisdom only when we have constant hearing,from the guru or spiritual master that, is the method we can integrated wisdom that ultimately sustains and consistently supports us. Yoga is actually a practical knowledge, Our consciousness is not changed by mere words. It is through hearing that positive habits are formed with that, the horizon of our awareness is broadened and radiate joy express creativity in our human life. Truthful and joyful action of yoga, To simply know the truth does not assure that we can act upon it. To discover the truth at the core of our being gives us the ability to follow the path of our heart. When we are able to act from our heart-felt truth, we experience fulfillment within ourselves success in our lives bliss in our existence. The joy of acting from our truth is one of the sacred gifts of being human. Yoga offers us techniques for prolong life and good health, by building a strong immune system, and keep our glands vital,with strong nervous system, to maintain good circulation. A healthy body gives us the energy to fully live our lives. Our physical foundation helps us deal calmly and gracefully with the mental, emotional and spiritual facets of our lives. There is nothing more fabulous than good health.

Ananta Akpan - Yogamaster

gopinanthkrish.blogspot.com

About me

Gender	Male
Industry	Religion
Occupation	Alternative Medicine
Location	Uyo , Akwa ibom, Nigeria

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