Kristie Rosser, APRN, FNP-C, Owner, Optimal Wellness
My blogs
| Gender | Female |
|---|---|
| Occupation | Nurse Practitioner |
| Location | Springville, Utah, United States |
| Introduction | As a Nurse Practioner and owner of Optimal Wellness, I specialize in wellness, disease prevention, and healthy living. I encourage my patients to optimze their lives in may ways including: balancing hormones, treating vitamin deficiencies, nutrient-dense menu planning and healthy eating, exercise, weight loss, reversing disease processes, healthy lifetsyle choices and aging well. I believe in treating the whole person, balancing deficiences in the body, optimizing quality of life. |
| Interests | I love the outdoors and I love being active! I love to run and bike. I have completed many marathons and I currently training for another marathon and a long-distance cycling event. I love nutrition, learning about foods, experimenting with recipes, and keeping my body heatlhy. I enjoy learning new things, and love to challenge myself. I enjoy attending wellness conferences and learning new information that I can share with my patients in an effort to offer them the most up-to-date information and optimize their wellness care. |
| Favorite books | "Adrenal Fatigue" by James L. Wilson, "How to Achieve Healthy Aging" by Neal Rouzier, "The Weight Loss Cure" by Kevin Trudeau, "The China Study" |