Naomi Watts
My blogs
| Gender | Female |
|---|---|
| Industry | Education |
| Occupation | Health Coach/Personal Trainer/Yoga Teacher |
| Location | Colorado, United States |
| Introduction | This blog provides a space for me to share my thoughts on health and fitness in a rapidly changing world. I taught health and PE for 10 years, and believe that health is made up of several different components; mental, spiritual, physical, social, emotional, and environmental make up the major categories, but each can be broken down into smaller aspects i.e. financial health. When something is out of balance, stress is created. My goal is to help people find their own personal balance. |
| Interests | Hiking, swimming, yoga, kayaking, rock climbing, snow boarding, cycling, reading, cooking, gardening, dogs |