Kirtley Freckleton: The Gist of Fit
My blogs
| Gender | Female |
|---|---|
| Industry | Consulting |
| Occupation | Health Coach and Registered Nurse |
| Location | Provo, Utah, United States |
| Introduction | I'm Kirtley Freckleton (couldn't have asked for a better last name!) and I love the way I feel. I am happy! And I am healthy. I currently blog at THE GIST OF FIT (link in profile). What is unique about me is that my health and happiness come easily. I don't spend time fretting about what I should or shouldn't eat. I am free! Addictions DON'T control me--especially sugar addictions. I want to share with others my secrets to being happy and healthy through eating intuitively and trusting your body. I hope this blog will motivate others by seeing how SIMPLE it is to be healthy! I believe that you are the master of your own happiness. You choose what you want to make you happy, and then train your body to accept those choices. If you chose healthy habits, soon your body will be happy with health! And that is the most liberating feeling of all!! |
| Interests | Running, biking, outdooring, cooking, riding horses! |
| Favorite music | My husband's singing |
| Favorite books | Fablehaven, Kite Runner |