Michiko MURAYAMA

My blogs

About me

Occupation Yoga teacher, Ayurveda Life style counselor/Health coordinator
Location 千代田区, 東京都, Japan
Introduction ムラヤマ美智子

Yoga Teacher


Ayurveda Hearlth Coordinator

90’s初期まで身体表現を軸とした舞台活動。

子育て期を経て、50代目前にヨガクラスデビュー。

以来、時空を超えて先端につながるこの古代の叡智の素晴らしさに惹かれ、日々精進中。

Ex.シュクラ/ハラジュク主宰[2010-2015] 国内外の講師を招いてのWS開催、企業イベントでのヨガパフォーマンス演出振付、「Yoga as a 'cancer gift'〜がんサバイバーの為のヨガクラス」等々、ヨーガコミュニティやイベントをプロデュース。

ヨーガとアーユルヴェーダを学び実践受け伝えしながら人生と魂の旅を続ける日々。

HIKARU[Under The Light yoga school], Emil Wendel, Munindra Panda, Master Sudhakar[Vanakkam Yoga School], Dr.Krishna U.K[Japan Ayurveda School] 各先生方に主に師事。


The first encounter to the ancient wisdom seems to me a photo of Nataraja (Dancing Siva) in the book of Ballet philosophy which I saw in the days of early teenager. Then both the era of engaging in dance performance as a creator/artist as well as spending all the time and energy on raising child are certain practical experience of Yoga for me. Now while teaching students in diversity from teenager, senior people, cancer survivors to athletes with lots of passion in health care of balancing the integral existence of human being, I continue study the classical Yoga with joy and lots of respect and gratitude under wonderful teachers.

Interests YOGA, AYURVEDA, PHILOSOPHY, MEDICAL CARE, Integrative Medicine, DANCE, MUSIC, CINEMA, BOOK、COMPUTER, cancer yoga
Favorite Movies 2001 Space Odyssey, A Clockwork Orange, Alice (Jan Švankmajer), Death in Venice, DODESUKADEN, Hana-bi, Leningrad Cowboys Go America, Les enfants du Paradis, Little Dancer, Nausicaä of the Valley of the Wind, Paris Texas, SEVEN SAMURAI, SOLARIS, Star Wars, Stop Making Sense, Stranger than Paradise, The Crazy Family, TOTO The Hero, True Romance
Favorite Music Lenny code fiction/ Ashana, ASIAN KUNG-FU GENERATION, Ayaka, Blondie, Bob Marley, Brian Eno, Bruce Springsteen, Bump of Chicken, Carole King, Cibo Matto, Coldplay, Corinne Bailey Rae, Cyndi Lauper, David Bowie, Earth Wind & Fire, Edie Brickell & The New Bohemians, Eurythmics, The Fratellis, Gabby & Lopez, Gila, Gorillaz, Green Day, Hikaru Utada, Hiroshi Fujiwara, Jan Steele, Janis Joplin, Jimmy Cliff, Kazuya Nagaya, Kazuyoshi Saito, Kelly Yost, Kenneth Sivertsen, Klaxons, Klimperei, King Crimson, Laurie Anderson, The Lounge Lizards, Makoto Kubota, Marc Ribot, Michael Jackson, Michael Nyman, Mina, Minako Yoshida, Mr.Children, Mulatu Astatke, Namie Amuro, Nirvana, Nora Jones, Nusrat Fateh Ali Khan, Oasis, Oki, Orange Range, The Orb, Palm Graphics, Pascal Comelade, Penguin Cafe Orchestra, Perfume, PILIPILI, Pink Floid, The Police, Pyrolator, R.E.M., Ravi Shankar, Ravid Goldschmidt and Silvia Perez Cruz, Ray Lema, Red Hot Chili Peppers, Rei Harakami, Ryoji Ikeda, Southern All Stars, Sheila Chandra, Sigur Rós, Steven Brown, Stevie Wonder, The Style Council, Suara Parahiangan, Takeshi Hotta, Talking Heads, Tangerine Dream, Tatsuhiko Asano, Tei Towa, Tommy Guerrero, U2, UB40, Underworld, Vanessa Paradis, Wim Mertens, X-Legged Sally, Yasuhiro Ito, Yes, Yoshikazu Suo, Yoshio Ojima, Yuka Honda, Yumi Arai, Yumi Matsutoya
Favorite Books A Wild Sheep Chase, The Hathor Material, Hear the Wind Sing, L'amant, , The Cat That Lived a Million Times