Paulette Bethel

My blogs

About me

Gender Female
Occupation inventor/choreographer
Location Miami, Florida, United States
Introduction I taught dance for 25 years and developed some injuries to my hips and knees because of all the pounding and jumping. The doctor told me that walking would rehabilitate my issues. I did and it did help my lower body but my upper body wasn't getting any exercise. I tried carrying around hand weights and poles but they were too bulky, cumbersome, stiff and dead. I decided to invent a better way! After three years of trying every band, handle and clip I finally got the right combination. I secured a patent and got a website. I am here to share a new way to walk with you. GYM IN A SHOE offers more range of motion, diversity and flow for the upper body.
Interests teaching dance, working on my peace and serenity
Favorite Movies The Passion of Christ, Soylent Green, Wall Street, Streetcar Named Desire, all Gene Kelly and Fred Astaire movies
Favorite Music Any music that moves me.
Favorite Books I don't read anymore.

Are you honest with yourself?