My blogs

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Gender	Male
Occupation	retired mostly
Location	San Francisco area, CA
Introduction	Recently I became motivated to get healthy. Initially a skeptic, of lifestyle therapeutic treatment protocols for chronic disease, BUT necessity has made me a convert. While consulting for client who was a leading VIP clinic, achieving dramatic results in treating most chronic diseases with lifestyle interventions, I was charged with documenting successes and keeping current on relevant research. Then after this assignment, I began my 3 year vision quest, when a sense of urgency took hold. A routine physical results showed that I had 50% blockage of both carotid arteries, high blood pressure, very high LDL, and pre-diabetic.
Interests	1- Reduce Cardiovascular risk (reduction is blockage) 2- Get out of the pre-diabetic (metabolic syndrome / insulin resistant) classification. 3- Debunk classical medical myths 4- Benchmark alternative lifestyle therapeutic treatment protocols for chronic disease. (Patent Clinical Trials) I am looking for like minded volunteers who think they have a good protocol, will form cohorts of 5 to 9 and keep track of their medical marker progress as well as their protocol compliance. Example: My protocol is the San Francisco Fire Diet (includes 3 day fast and low carb) --- will include exercise (mitochondrial exhaustion), relaxation, and cohort/team building elements. Target to change the metabolic drivers. Interested email: geos@goldrush.com