My blogs

About me

Occupation	Author, Speaker, Wellness Coach
Location	United States
Introduction	I am a health educator and married mother of four with a passion for helping people get healthy, enjoy life, and achieve their potential. I believe in a "whole-person" approach to health - body, mind, spirit. My book, WEIGHT WHYS, is not a diet book. It’s a hands-on guide that walks you through each area of health & empowers you with the self-awareness & tools to become a healthy person – not just temporarily but, for the rest of your life!