exservice29

My blogs

Gender	Male
Industry	Military
Location	swansea, west glamorgan, United Kingdom
Introduction	A typical working man trying to balance his lifestyle around work and family as well as trying to find time for himself to wind down. But in the real world this never happens ha ha. I do like to keep fit and try my best to do some fitness when I can fit it in.
Interests	Playing rugby, socialising trying to keep fit, cinema
Favorite Movies	gladiator, wedding singer, happy gilmore
Favorite Music	chill out music, RNB, motown, be of dance while training
Favorite Books	anything to do with fitness and eating healthy

Do any of these Diet programs actually work ?