Absolute Boxing & Fitness

My blogs

About me

Gender Male
Industry Engineering
Occupation helicopter engineer/fitness consultant
Location notheast, United States
Introduction Combining the warrior sport of boxing with the science of fitness & nutrition. Helping you live a fit, healthy lifestyle. Providing the tools needed to accomplish your fitness goals and the science to elevate your athletic ability. I simply practice what I preach here on AbFitt 24-7 365 days a year. Live Fit, Be Fit.
Interests Helping you live a fit healthy lifestyle. Providing the tools to accomplish your fitness goals and the science to elevate your athletic ability. Liv Fit, Be Fit. Richard