Judes

My blogs

About me

Gender Female
Occupation Registered Dietitian
Location San Rafael, Ca
Introduction My name is Judy (Jude, Judes doesn't matter) and I am a registered dietitian and this is my first blog. I love eat and to work out so my nutrition knowledge has come in very handy for me to eat healthy and stay fit. I believe in feeding your body real wholesome food. Ever feel yucky after eating fried foods? I do, but do admit to eating ice cream and cokies. Balance is key and as my title states so are portions. I eat whatever I want, how cool is that but I eat healthy, which is even cooler. I grew up in Marin County and went to San Diego State for my degree in Food Science and Nutrition. I finished my dietetic internship at Utah State. I moved back to the bay area after college and my internship and have been working ever since. I am a late bloomer as you can see this is my first blog in 2010. I love to bake,swim,run, and my all time favorite is Bootcamp. What a workout! I do competitive events although I am not competitive with others, only myself. The more I workout the more I can eat; healthy of course.