Maritza's Blog

My blogs

About me

Gender FEMALE
Occupation Wellbeing Coach
Location Glasgow, Glasgow, United Kingdom
Introduction Listen online to the The Wellbeing Show with me on UWS Radio every Monday 5pm-6pm UK time or on digital radio across SW Scotland. The show aims to be educational, informative and raise the profile of mental health issues. I facilitate confidence building and stress busting workshops for organisations and community groups and also do one to one client sessions . I also coaches businesses on how to do their own PR and raise their profile.
Interests singing, keeping fit, catching up with friends, watching great movies
Favorite Books Unlimited Power-Anthony Robbins The Rainbow Machine - Andrew T Austin Full Catastrophe Living - Jon Kabat-Zinn