SophiaBRD

My blogs

About me

Gender Female
Location United States
Introduction My diet is highly influenced by the Paleo movement, so quite a few people have been asking me questions about the Paleolithic diet, like what is it, what you should eat, what you should avoid, and why. There are a lot of common misconceptions and outdated ideas about nutrition out there, so I decided to write this for my friends and family, to answer your questions and set the record straight.
Interests Weightlifting, Interval training, good food. ;)