Mark Thomas

My blogs

About me

Gender Male
Location Melbourne, Victoria, Australia
Introduction I tell my story. I'm not here to sell a product, but to challenge people's thoughts to take better care of themselves. To validate those that are already doing this. To educate, to eradicate the mental health stigma, to influence those that need influencing and doing all of this with respect as each person has their own journey and we need to recognise that. I am vulnerable and raw. I have to be authentic. I am me. I have faults, I have made and continue to make mistakes, but I learn from those mistakes, I am me.
Interests Mental health, meditation, sports, mindfulness, living.
Favorite Movies Good Will Hunting, The Secret Life of Walter Mitty and Star Wars movies (poor Jar Jar!!)...
Favorite Music Linkin Park, Foo Fighters & Limp Bizkit.
Favorite Books Can't concentrate so reading not a big thing!

Ever seen a baby seagull??