Janice Horner

My blogs

About me

Gender Female
Location Hertfordshire
Introduction Since retiring I have taken a keen interest in mental health awareness and good physical health. My thoughts are these both work hand in hand so we can enjoy a better life experience. I have studied mental health issues and talking therapies such as CBT and gained both certificates and diplomas in these subjects. I like to dabble with essential oils and aloe vera because they sort of gel with both mental and physical health. I took a course in nutrition to gain more knowledge about how food is distributed around the body to supply the nutrition it requires to function correctly.
Interests Mental health, Physical health, Natural resources such as essential oils & aloe vera, Healthy diets, Exercise mainly Tai Chi
Favorite Movies Dirty Dancing, Home Alone, Saving Private Ryan, The Italian Job. There are many more, these just came to mind quickly. I am not a TV person.
Favorite Music Music from the sixties and seventies, Country & Western
Favorite Books Marian Keynes all her books.