Lisa G

My blogs

Blogs I follow

About me

Gender Female
Industry Sports or Recreation
Occupation Personal Fitness Trainer
Location Lancaster, PA, United States
Introduction I used to wear a woman's size 18/20. Now I wear a size 6. My whole life changed. I'm a personal trainer and love helping people lose weight and get in shape!
Interests Weight training, running, cycling, cooking healthy foods, reading, and spending time with my family.
Favorite Movies Anne of Green Gables, Lion, Witch and Wardrobe, Princess Bride, and anything with Fred Astaire.
Favorite Music Ty Tribbett, Israel Houghton, Third Day, Newsboys.
Favorite Books Anything fitness or weight loss, and historic fiction.

Certifications: Personal Fitness Trainer Lifestyle & Weight Managment Consultant Advanced Health & Fitness Specialist Lifestyle Fitness Coach