Essential Jo
My blogs
| Gender | Female |
|---|---|
| Location | United Kingdom |
| Introduction | Welcome, I'm Jo, the author of the 'Live Life Well' Blog. My aim with this blog is to bring you insightful articles that inspire you to live a healthier lifestyle. Articles about healthy-eating, exercise and fitness workouts, delicious recipes, weight loss techniques, ways to stay motivated and general health updates....all to assist you making better lifestyle choices. I want to help you learn new things, discover new ways, find the motivation and resolve to succeed by living life well. I am a mother to two children under ten and am terrified at the rising rate of obesity in children. I believe in leading by example and educating children from an early age about the best ways to live life well. |
| Interests | Good coffee in the morning, outdoor running, sea swimming, pilates plus delicious honest food and a cold beer in the sunshine! |