First Class Fitness
My blogs
| Industry | Sports or Recreation |
|---|---|
| Occupation | Personal Trainer |
| Location | Lehi, UT, United States |
| Introduction | I have a Bachelor's Degree in Exercise Science - Fitness & Wellness Management. With over 8 years of experience as a personal trainer & corporate wellness specialist, I am experienced in exercise, nutrition, stress management, disease management, goal-setting, & all other aspects that contribute to a healthy, happy life! - - - - - - - - - - - - - - - - - - As a mother of 2 small children (boy - 6 years, girl - 3 year), I know what it's like to try to squeeze proper nutrition & exercise into a hectic, busy life while living on a budget. Let me help you reach your goals! You will be looking better & feeling great in no time!!! |