WELCOME to Sparkes Wellness!
My blogs
Gender | Female |
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Occupation | Personal Trainer, Dancer |
Location | Brooklyn, New York |
Introduction | I offer private fitness sessions in your home or office, corporate wellness programs, and group classes. Please email me to schedule a consultation. Go to www.sparkeswellness.com for updated information. Thank you! |
Favorite Books | Yoga The Iyengar Way by Silva & Mira & Shyam Mehta, FrameWork by Nicholas A. DiNubile, The 12 Stages of Healing by Donald M. Epstein, The Path of Practice by Bri. Maya Tiwari, The Inner Athlete by Dan Millman, Anatomy of Movement by Blandine Calais-Germain, Feeding the Hungry Heart by Geneen Roth, The Power of Now by Eckhart Tolle, A New Earth by Eckhart Tolle, The Seven Spiritual Laws of Success by Deepok Chopra, Thai Yoga Massage Sacred Bodywork by Ananda Apfelbaum |