Tara
My blogs
| Introduction | I’m Tara Carpenter. I am a health coach for Take Shape for Life. I am married with two beautiful children. After I had my first child it took 6 months of hard work to loose the “baby weight” and I was still over weight. While pregnant with my second child I gained 50 lbs, some of that was “baby” but a lot of it was bad habits, over-eating, and a sedentary life-style. One month after my baby was born I went on the Take Shape for Life program. At my follow-up appointment with my doctor I was 9 lbs lighter than pre-pregnancy. Two months later I had lost 25 pounds. I’m still on my weight loss journey but I wanted to help others achieve similar results. Thanks for visiting my blog for tips to savor the moments in life. Check out my website www.taracarpenter.tsfl.com for more information or contact me at tcarpe0310@gmail.com |
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