Get Fit With Nicola
My blogs
| Gender | Female |
|---|---|
| Occupation | Health & Fitness |
| Location | California |
| Introduction | 13 years ago I made the decision to stop yo yo dieting, to stop making excuses and to stop trying to blend into the background. I have battled with my weight on and off since I was a child and now, having children of my own, I decided it was time to make a commitment to “live my best life”. The BIG change in my plan to “live my best life” was when I found more tools for my fitness so I was no longer a slave to class schedules, I learned more about nutrition and healthy eating so I could ENJOY eating healthy, and I found a solid support system - my FITFAM!!! I now workout on my own schedule with fun workouts that I can change up whenever I feel like it; I understand what to eat, when to eat, and why - mindset is everything; and I get to pay it forward and share with other busy mamas who are ready to commit to living their best lives too! Surrounding yourself with positive people with similar goals is truly life changing… for ALL of us! Healthy doesn’t have to be hard, but it sure can be if you don’t go about it the right way! |
| Interests | Parenting teens, Fitness, healthy eating, dogs, Guide Dogs for the Blind, travel, Canada, Scuba Diving, tennis |