My blogs

About me

Location	London, United Kingdom
Introduction	Anaïs has been practicing Yoga for over 10 years and started teaching in 2008. After gaining a BA (Hons) 1st Class as a professional dancer and choreographer at Laban in London, she trained as a Yoga Teacher at the Sivananda Yoga Vedanta Meenakshi Ashram, Madurai, in South India. She works as a freelance Yoga teacher and dance artist, and is a founder member of MIKS Dance Theatre for which she choreographs, performs and teaches. Anaïs teaches Yoga with a deep understanding of anatomy and physiology. She is always attentive to individual needs, giving personalised corrections throughout the class and keeping the practice both joyful and internal. Anaïs is a member of Yoga Alliance UK and is fully insured.

Location

London, United Kingdom

Introduction

Anaïs has been practicing Yoga for over 10 years and started teaching in 2008. After gaining a BA (Hons) 1st Class as a professional dancer and choreographer at Laban in London, she trained as a Yoga Teacher at the Sivananda Yoga Vedanta Meenakshi Ashram, Madurai, in South India. She works as a freelance Yoga teacher and dance artist, and is a founder member of MIKS Dance Theatre for which she choreographs, performs and teaches. Anaïs teaches Yoga with a deep understanding of anatomy and physiology. She is always attentive to individual needs, giving personalised corrections throughout the class and keeping the practice both joyful and internal. Anaïs is a member of Yoga Alliance UK and is fully insured.