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Julie
On Blogger since: August 2008
Profile views: 3,224

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About me

GenderFemale
IndustrySports or Recreation
OccupationPersonal Trainer
LocationSeattle, WA, United States
IntroductionI am a life coach with a focus and passion for fitness and nutrition, 40 years old and full time mama to 4 amazing kids (twins age 9, 12 and 19). I've been in the fitness industry since 1995 as a group instructor and personal trainer. After my twins were born in 2006 I got into competitive bodybuilding (figure category) for 6 years which led me to my passion for nutrition. After years of competing, I decided to hang up the suit and seek a life of balance and moderation and am passionate about helping others do the same as that's really what being healthy is all about. I am a domestic violence and child abuse survivor and advocate and am passionate about giving hope and helping other parents protect their children and navigate our broken system.
Favorite booksThe Bible, anything by Joyce Meyer or Henry Cloud.
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