My blogs

Blogs I follow

Gender	Female
Occupation	Healthy Kids Act Co-Project Director, Iowa Department of Education; ACE and Bodybugg Certified Personal Trainer; Nutrition Coach, Healthy Schools Partnership
Location	Iowa, United States
Introduction	As an aficionado of nutrition, exercise, wellness, etc., I want to share my tips and suggestions for living a healthier life with you. Every week (and maybe even more frequently than that), I will be positing a Healthy Hint - or wellness tip, if you will - to help those of you looking for a little extra boost when it comes to your personal well-being. Please share this blog with your friends, family, co-workers, and anyone else interested in living a healthier life.