TwoStepsSCD

My blogs

Blogs I follow

About me

Introduction A Blog and book about living and cooking while following the Specific Carbohydrate Diet. The book: Two Steps Forward, One Step Back-A journey through life~Ulcerative colitis~and the specific carbohydrate diet. By Tucker Sweeney & Carol Thompson. (2011) *Available at Amazon.com
Interests Diet, health, ulcerative colitis, crohns disease, IBS, IBD, SCD, living life without disease!!!
Favorite Books Breaking the vicious cycle

How have you turned your life around in the face of disease?