Healthy Forever Fitness Motivation
My blogs
| Gender | Female |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Fitness Instructor |
| Introduction | I am a Yoga Instructor, Mindful Meditation Practitioner, a Personal Trainer and Fitness Instructor who believes that to achieve your "best self forever" you will need to implement all aspects of fitness and nutrition to your life consistently with zest to reap the benefits |
| Interests | All things healthy, positive, fitness, travel |
| Favorite movies | Under the Tuscany Sun |
| Favorite music | Rock, Relaxing and Calming |
| Favorite books | The Little Book of Hygge - Meik Wiking See my review https://www.healthyforeverfitnessmotivation.co.uk/2021/03/book-review-little-book-of-hygge.html |