@ChrisStratis
My blogs
| Gender | Male |
|---|---|
| Industry | Education |
| Occupation | Exam Tech / Personal Trainer |
| Location | Kelowna, B.C., Canada |
| Introduction | I believe fitness is more than just doing exercises, it's about training and progressing in every area of your life. I started CREATEDTOMOVE because I want to see families experiencing life FULLY ALIVE. As a husband and daddy of two I know the challenges of working and raising a family while living a healthy lifestyle. It’s not easy but it is a lot simpler than you think. You CAN stay in great shape by investing 1% of your week in training. I literally train thirty minutes, four days a week and I’ve yet to be physically limited when I want to do something. My dream is not just to show individuals how to stay fit and healthy, but to lead entire families so they can experience life fully alive together for a very long time. |