yog!
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| Occupation | yoga instructor |
|---|---|
| Location | Brooklyn, NY |
| Introduction | Hi there! My name is Tina and I deeply value the therapeutic benefits of yoga for the individual. Yoga to me is simply being present in the moment. This meditation in movement allows one to tune into the body's intuition and helps harmonize at the gross and subtle layers of consciousness. I was first intrigued with movement and body mechanics with bharatanatyam dance as a child and then different types of yoga and somatic therapy. I have been teaching yoga for over nine years. I am a graduate of Maryland University of Integrative Health's first cohort of the first Yoga Therapy Master of Science program in the US. I also am a E-RYT 500 hr. certified instructor. Please find more information on my website at: http://www.yogawithtina.com/ |