Ericas360 living gluten free/wheat free and dairy free!

My blogs

About me

Gender Female
Industry Sports or Recreation
Occupation Fitness and Nutrition Expert/Life Coach
Location Andover, Minnesota, United States
Introduction (NASM Certified/First Responder) I have been training for about 9 years. I love the art of bodybuilding to shape the body and connect the mind to the muscle. This blogg is to educate and for good reading on fitness, nutrition, Gluten free/Wheat free and Dairy free recipes, it's an anything blog that deals with fitness from products to conversation. It's a lifestyle not just something you do for a few months. I live it, teach it and hope others will learn from me!
Interests NASM Certified First Responder