My blogs

Blogs I follow

Gender	Male
Industry	Technology
Occupation	Account Executive
Location	Manassas Park, Virginia, United States
Introduction	I began losing weight early September 2007 and have lost over 200 pounds thus far without surgery. My health has greatly improved and I want to share my experience with those who are interested.
Interests	Family, Friends, Books, News, Politics, Washington Redskins, Washington Wizards, Facebook, Twitter, Health, Nutrition, Weight Loss
Favorite music	70's, 80's, Contemporary Christian, Country
Favorite books	Tipping Point, Blink, Outliers, Made to Stick, Bourne Identity, Bourne Supremacy, Bourne Ultimatum, Eat That Frog, Success Mastery Academy

What's the most amount of sand you've ever had in your swimming trunks?

More than I'd like to remember.