Karianne J. Gardner, ATC, CSCS
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| Gender | Female |
|---|---|
| Occupation | Certified Athletic Trainer/Certified Strength and Conditioning Specialist |
| Location | Champaign, Illinois |
| Introduction | Kari founded Synergistic Effects with a passion to help clients achieve fitness and well-being through the synergy of exercise science, nutrition, and sports medicine knowledge and practices. As a Certified Athletic Trainer (ATC), Certified Strength and Conditioning Specialist (CSCS), and a 2001 graduate of the University of Illinois in Kinesiology with a correlate in Athletic Training, she comes from a unique background. Her love of sports, injury prevention, and rehabilitation is what led her to seek her chosen degree and certifications. As a result of her professional background and athletic experiences, Kari is well attuned to the discipline sport requires as well as the struggle of working through and recovering from injury. When designing and implementing a fitness program that is customized specifically to you, she will prescribe therapeutic exercises that help to both rehabilitate pre-existing orthopedic conditions and assist in preventing future injury. |