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Heidi
On Blogger since: February 2007
Profile views: 1,520

About me

GenderFemale
LocationKingsbridge, Devon, United Kingdom
IntroductionI love cake. And chocolate. I love chocolate cake. I also love CrossFit. At some point these became mutually incompatible. Also I have a son with severe autism, and we had to clean up his diet as part of his treatment plan, to help him learn. I stumbled on the Paleo diet and lifestyle through CrossFit, I stumbled on CrossFit through a friend who I think has made her life's mission to try get me to do crazy stuff (I love you Sally!). I now see why CrossFit is a game changer. I coach others at Unit 6 CrossFit in Kingsbridge, Devon (UK), we have a lively Paleo circle on Facebook and it makes me do a little happy dance when I watch people I coach discover who they really are, and become the best versions of themselves. It really is that good. 3 FACTS: 1. I am Finnish and I love cold winters 2. I lost part of my right hand index finger to frostbite on an expedition in Greenland in 2011 3. I am a very bad surfer
InterestsCrossfit, paleo, fitness, nutrition, design, interiors, architecture, travel, kitesurfing, paddleboarding, autism, special needs education.
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