LorettaPhillips

My blogs

Gender	Female
Industry	Human Resources
Occupation	Psychotherapist
Introduction	I currently am a Psychotherapist. I own my own practice and teach the importance of holistic approaches to mental health symptoms. Throughout my life I have experienced tragedy, love, hate, resentment, grief and success. I have learned that no matter how much we have learned there is always much more to learn. My counseling philosophy falls under a theory known as Positive Psychology. People are all individuals and no one therapeutic technique fits every client. A client’s positive attributes should always be part of the healing process. Proper Fitness and Nutrition is an excellent treatment for depression, anxiety and stress. My job is to be a guide and help those who come to me realize the potential that is within everyone. As a survivor of 9/11, I am living proof of how Nutrition and Exercise can relieve both physical and emotional distress. I also believe that when people around you begin to attack, hate and lash out, it is a sign of their weaknesses not yours. Learning to know who you are instead of what others want you to be is the true meaning of self-fulfillment. Many people need to know why they’re in this world. Don't ever be fearful of exploring who you truly are!