STEVE LAMPL
Blogs I follow
| Gender | Male |
|---|---|
| Occupation | Retired |
| Location | Twain Harte, CA, United States |
| Introduction | I recently (a little over six months ago) discovered CrossFit. Newly retired from a 28-year career as an LEO, I had a lot of time on my hands. I had always enjoyed working out, but became lazy and never really jumped back into the routine of working hard after I tore three of my four quadriceps tendons in April of 2007. Needless to say, I believe I'm now getting in the best shape of my life at the young age of 58! I am so jazzed about the CrossFit program, I recently attained Level-1 certification and hope to soon begin training others at a local affiliate. Yes, CrossFit is my passion......and I love it! 3, 2, 1, Get Some! |
| Interests | Fitness and conditioning, music, automobile maintenance, firefighting (volunteer), and my family! |
| Favorite movies | The Majestic, The Secret of Nimh (animated), Sleepless in Seattle, Steel Magnolias, North by Northwest, Rear Window, Dave, Always, and many more! |
| Favorite music | Jazz, Christian Contemporary, and most Classical. |