STEVE LAMPL
Blogs I follow
Gender | Male |
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Occupation | Retired |
Location | Twain Harte, CA, United States |
Introduction | I recently (a little over six months ago) discovered CrossFit. Newly retired from a 28-year career as an LEO, I had a lot of time on my hands. I had always enjoyed working out, but became lazy and never really jumped back into the routine of working hard after I tore three of my four quadriceps tendons in April of 2007. Needless to say, I believe I'm now getting in the best shape of my life at the young age of 58! I am so jazzed about the CrossFit program, I recently attained Level-1 certification and hope to soon begin training others at a local affiliate. Yes, CrossFit is my passion......and I love it! 3, 2, 1, Get Some! |
Interests | Fitness and conditioning, music, automobile maintenance, firefighting (volunteer), and my family! |
Favorite Movies | The Majestic, The Secret of Nimh (animated), Sleepless in Seattle, Steel Magnolias, North by Northwest, Rear Window, Dave, Always, and many more! |
Favorite Music | Jazz, Christian Contemporary, and most Classical. |