Laguna Beach Fitness

My blogs

About me

Gender Male
Industry Sports or Recreation
Occupation Wellness Consultant and Personal Trainer
Location Laguna Beach, CA, United States
Introduction I love Laguna Beach and am completely dedicated to my career and family. My favorite hobbies include, running, cycling and martial arts. I am a Certified Personal Trainer through the National Academy of Sports Medicine (NASM). I hold their Optimal Performance Trainer, Performance Enhancement Specialist, Pre and Post Natal Training, Senior Fitness, and Youth Fitness certifications. I love helping people, lose weight, gain muscle, increase their core strength, and improve their balance and coordination. My favorite training tools are kettlebells, resistance bands, and stability balls. Contact me for a FREE consultation and become a member of LagunaBeachFitness.com
Interests Check these great websites... www.LagunaBeachFitness.com www.LagunaBeachTrainer.com www.NaturalUniversalWellness.com http://www.performbetter.com?kbid=1493" www.pumpone/trainer/ryankollock.com http://lagunabeachfitness.getprograde.com
Favorite Movies Original Star Wars Trilogy, 300, What the (Bleep) do You Know, The Secret, Shrek Trilogy
Favorite Books The Power of Now, Chi Running, The 4 Hour Work Week, The Four Agreements, How to Know God, A New Earth, Beyond Fear, The Miracle of Mindfulness