Sunflower Yoga

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About me

Introduction I am a mama to three young children, a yoga therapist and a child of the earth setting my roots in the Hilltowns of Western Massachusetts. Like the Zen verse: "May we exist like a lotus, at home in the muddy water, thus we bow to life as it is." I strive to bloom in the sublime chaos of motherhood. Muddy Footed Mama is a celebration of earth, mindfulness, and mothering.