Your Fitness Coach Concita Thomas

My blogs

Gender	Female
Industry	Sports or Recreation
Occupation	Fitness Coach
Location	Irving, TX, United States
Introduction	I am a Fitness Coach, author, speaker, consultant to the media, wife and mom. My passion and commitment is to empower women to RECLAIM their body, their health, and their life through education, coaching and support, and innovative tools and services.
Interests	body sculpting, weight lifting, track workouts, shopping, reading, fitness writing, speaking, dancing, Spanish language, travel, networking, dining out
Favorite Movies	The Five Heartbeats, Love and Basketball, and pretty much anything with a good story line that includes romance or victory in the face of obstacles
Favorite Music	Anything with a great beat- assuming the lyrics are clean!
Favorite Books	The Bible- it really does answer every question... fitness, career, family relations, EVERYTHING!