Kathy O'Rourke
My blogs
Blogs I follow
| Gender | Female |
|---|---|
| Occupation | Yoga Teacher |
| Location | Viroqua, WI |
| Introduction | At the Tapestry Yoga Center, yoga classes are taught by Kathy O'Rourke, ERYT-500. A Level 2 Certified Para Yoga Instructor, Kathy is inspired by her teachers, Yogarupa Rod Stryker and Pandit Rajmani Tigunait. The Tapestry Yoga Center is a place where all of yoga has a home: asana, pranayama, meditation and deep relaxation (yoga nidra). Classes are $10 each for a series or $12 to drop-in. This spacious studio is in the Landmark Center, 500 E. Jefferson St, Room 203, Viroqua, WI. Everyone is welcome. |
| Interests | Yoga, India, Meditation, Yoga Nidra, Pranayama, Kirtan, and Savasana. |
| Favorite movies | Yoga Unveiled |
| Favorite music | Breath of the Heart by Krishna Das |
| Favorite books | The Bhagavad Gita and The Eleventh Hour |