Holly Rigsby
My blogs
| Gender | Female |
|---|---|
| Occupation | Love Your Life Coach for Moms |
| Location | Louisville, Kentucky, United States |
| Introduction | I have been active in the fitness industry since 2004. I am the author of Fit Yummy Mummy: a 16 Week Fat Loss System for Busy Moms, Founder of ClubFYM the online community that offers ongoing support and motivation to help women exceed their fitness goals. I also develop comprehensive Weight Management Programs for Prograde and The Fitness Consulting Group. Pregnancy took quite a toll on my body. Prior to becoming pregnant (skipping meals and taking diet pills for energy) I completely destroyed my metabolism. I devoted my spare time to learning about proper nutrition and exercise with the goal of achieving a better version of my pre-baby body. A lot of hard work, patience and determination later, I succeeded. I have never felt this lean, this healthy and this good about myself, inside and out. This experience dramatically changed my life. I not only discovered what it takes to achieve a lean fit body, I found my passion and a new career. It is my mission to educate, motivate and inspire women to achieve a new body! |
| Interests | Fitness - setting strength goals. Photography. Painting. |
| Favorite movies | Knocked Up, The Secret, Wedding Crashers, The Big Lebowski, Sopranos, Super Bad |
| Favorite books | Million Dollar Habits, The Attractor Factor, The Power of Focus, Real Moments |