My blogs

Blogs I follow

Gender	Female
Occupation	Personal Trainer, Nutritionist
Location	Santa Monica, California, United States
Introduction	I currently hold a B.S. in Nutritional Sciences from Michigan State University and a post-graduate degree in Fitness Instruction, Exercise Physiology, and Kinesiology from UCLA, and am currently a Personal Trainer and Certified Health Fitness Specialist through the American College of Sports Medicine. In the future, I plan to work towards my Doctorate degree in the nutrition and health industry as well as work towards my Registered Dietician License in sports nutrition. Nutrition and fitness have always been a passion of mine and following a healthy lifestyle is a priority. Currently I work as a Personal Trainer for The Biggest Loser Resort in Malibu, California and do private training and nutrition sessions per request as well as an avid writer for Livestrong.com. My goal is to provide you with useful diet and exercise tips, scientific research, nutrition in the news, facts, opinions and recipes, workouts and running guides for those who are health conscience and want to stay in shape. The information I will share with you will be conducive for those who like myself, have a busy schedule and are constantly on the run!
Interests	Marathon running, yoga, hiking, beach volleyball, traveling, reading, writing, concerts, movies, cooking, watching sports.