daveinmd
My blogs
| Location | gaithersburg, MD, United States |
|---|---|
| Introduction | I'm Dave. I am a vegan living in Maryland, in the United States. I've been vegan about 9 years, and was vegatarian for several years before that. I got very interested in the health aspect of plant diets when my father had cancer. I cut out meat,a nd lost 28 pounds, without any effort, in about 4 months. As I've learned about inflamatory and anti-inflamatory foods, I've been able to minimize lots of the aches and pains that tend to gradually sneak up on us. I like cooking new recipes, and am on a mostly vegetable and fruit diet, reducing or eliminating grains. I find I learn new things all the time. The business and medical worlds are now realizing the powerful benefits to health, the environment and profitability by embracing plant foods. |
| Interests | leaky gut healing and anti-inflammatory versions of vegan diets |
| Favorite Books | Diet for a New America |