Prayers and Apples

About me

Occupation Blogger
Location United States
Introduction I run the faith, fitness and psychology blog, "Prayers and Apples" at! I’m a proud Christian, former personal trainer (certified by the National Academy of Sports Medicine) and Harvard psychology major who is working to merge my three passions (faith, fitness and psychology) into a new business – starting with my blog! My goal is to increase personal peace, health and happiness by promoting understanding of the relationship between the mind, body and spirit. Featured information on my blog encourages physical and spiritual well-being as an integrative treatment element in addressing obesity, depression and generalized mood disorders.