United by Movement

My blogs

About me

Occupation Teacher
Location Oakland, CA
Links Audio Clip
Introduction Cultivate being in the felt presence of your immediate experience and witness the changes that occur to your self and your life. Through the body, you can reduce the suffering of the mind and connect with your spirit.

I teach people to reconnect to the qualities of aliveness, vibrancy, vitality, and renewal through the engagement of their own awareness and imagination. These qualities can be activated at any time or stage in your life. They are, after all, the inheritance of our nervous system. The nervous system is what makes us human. It allows us to feel, think, act, live, love and explore the unknown together.

Email me with comments, questions or to set up a personal video lesson.