A Fitness Minute with Pat Anderson

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About me

Gender Female
Location I live in a small fishing village in Mexico, I also live in Tucson, Arizona, United States
Introduction I am the Host of A Fitness Minute, a nationally syndicated radio show that gives one minute tips on health, fitness, and nutrition. My show is aired on 40 stations across the U.S.. It is also being aired in Puerto Rico and Greece. I live in a small fishing village in Mexico, most of the time.
Interests I have been in the fitness industry for over 20 years. I had a personal training business for 18 years and have competed as a national level bodybuilder for 10 years. I have taught nutrition and fitness classes at the community college level as well as at the grade school level. I have written numerous articles on health and fitness and have conducted seminars for local businesses and organizations. I have a workout video called Fitness After Fifty. Also have written a low fat gourmet cookbook called The Guilt-Free Gourmet. My radio show, A Fitness Minute, is currently aired on 60 stations across the country and is being podcasted on Itunes. Before all this, I was an Assistant Warden for the Nevada Dept. of Prisons. And that is another story...