The Yoga Institute
My blogs
| Occupation | Yoga |
|---|---|
| Location | Santacruz East, Mumbai, India |
| Introduction | Some had remarked that at the Institute we cater to people from the womb to the tomb as Couple's classes offers guidance for harmony in marital life, pregnancy ante natal and post natal classes are held, as are children's classes, including some for teenagers and then right into adult life. Some Personal Growth workshops foster on the concepts of Self Development, Concentration, Relaxation and Mind and Memory Training. These topics are based on the Samkhya principles of the Bhavas or attitudes which have to be inculcated for a healthy state. Many find succour, guidance and help at the Institute, while others find their experiences as life changing at this Institute founded around ninety years ago. |
| Interests | Yoga |
| Favorite books | Yoga |