Katherine Matutes PhD
My blogs
Blogs I follow
| Gender | Female |
|---|---|
| Industry | Communications or Media |
| Occupation | Director of Health and Wellness |
| Location | indianapolis, indiana, United States |
| Introduction | Lifelong foodie and culinary nutritionist Katherine Matutes, PhD shares her flavorful recipes that are delicious, easy and healthy. Katherine believes that taste is the most important component to good nutrition because “if it doesn’t taste good, they won’t eat it”- Julia Child. Katherine is the Director of Health and Wellness at the Indianapolis JCC where she helps individuals, families and communities adopt healthier lifestyles. She received a doctorate in nutrition from Purdue University and has been a certified personal trainer for over 20 years. She is also an RYT 200 hour certified yoga instructor. Her expertise includes healthy cooking, weight management, sports, cardiovascular and wellness nutrition. Additionally, Dr. Matutes has completed the certificate in training for Childhood, Adolescent and Adult Weight Management by the American Dietetic Association. |
| Interests | My kids, Science of all kinds but especially Nutrition, Fitness & Health, Yoga, Triathlons, Travel, Languages, The Ocean, The Environment, Reading, Art,Cooking followed by eating and drinking good wine, Playing, Hiking & Camping, Gardening |
| Favorite movies | Ghandi, Out of Africa, Star Wars - A New Hope, The Quiet Man, Star Trek, Casino Royale, Fight Club, The Painted Veil, Blazing Saddles, Somethings Got to Give, The princess Bride, Billy Elliot |
| Favorite music | Eric Clapton, Sheryl Crow, The Beatles, Classic Rock, Blues especially Buddy Guy, Talking Heads, Squeeze, Stevie Ray Vaughn, U2, Michelle Shocked, Abba, hmm... my music choices implicate my age!! |
| Favorite books | A Sand County Almanac, Pride And Prejudice, The Tao of Pooh, The Parents Tao Te Ching, All books by Tolkien or Bill Bryson,The Sense of Wonder, Under the Tuscan Sun, 365 Tao, The Double Helix, Rodin, Magazines: National Geographic, Science, Bon Appétit |